The West Island’s regional parks are an invitation to outdoors enthusiasts looking to experience nature year-round.

Cap St. Jacques, with its panoramic view of Lake of Two Mountains and Riviere-des-Prairies, is the largest of all 17 parks on the island of Montreal.

Its mature forests and trails – spanning 288 hectares – are home to diverse plant and animal life.

Thousands of people pay a visit every year to Cap St. Jacques – whether for a swim and volleyball at its sandy beach, a guided tour of the organic farm with its general store and restaurant, or to hike or cycle its trails.

Visitors can rent canoes, kayaks, and bicycles, and fishermen can try their luck on the scenic shoreline. Three historic buildings are available for receptions and other functions, including Brunet House, built in 1835. In winter, visitors can rent snowshoes or cross-country skis; the sugar shack is another popular attraction in spring.

The park is located at 20099 Gouin Blvd. in Pierrefonds (a few blocks west of St. Charles Boulevard). For information, call 514-280-6871.

At Bois de l’Ile Bizard park, visitors can explore the extensive trails on foot or by bike, where they might spot a great horned owl or beavers near the sprawling marshlands, as well as migrating geese along the river’s edge.

Situated at 2115 Bord du lac in northern Ile Bizard, the park can be contacted at 514-280-8517.

Bois de Liesse Park in eastern Pierrefonds is a magnificent hardwood forest with a network of wilderness trails and a variety of activities aimed at naturalists of all ages. Visitors can observe countless species of native birds – by the winding brooks and at the feeding stations, and may even catch sight of a painted turtle or red fox. For more information, call 514-280-6871.

The three parks all have additional features, such as educational programs for children, tours, food service, picnic areas, washroom facilities, and ample parking. Hours vary. For details visit: ville.montreal.qc.ca (then look for large parks link).